
05 Dec I wasn’t always this happy
There wasย a time when I felt like I was losing my mind. I couldnโt even walk into a shop to buy groceries. My mind was foggy and my body trembled. I suffered with anxiety. I started to shake and feel petrified for no reason. I felt like I had lost my connection with life and the world. I couldnโt sleep. I felt like I was going mad.
I was diagnosed with a Panic Attack- Anxiety Disorder. Nearly half of the people in Australia will experience depression or anxiety disorders at some stage of their life. In fact in any one year, around 1 million Australians have depression, and over 2 million have anxiety.
๐๐จ ๐ก๐จ๐ฐ ๐๐ข๐ ๐ ๐ ๐จ ๐๐ซ๐จ๐ฆ ๐๐๐ข๐ง๐ ๐๐ข๐๐ ๐ง๐จ๐ฌ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ป ๐๐ง๐ฑ๐ข๐๐ญ๐ฒ ๐๐ข๐ฌ๐จ๐ซ๐๐๐ซ ๐ญ๐จ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐๐ซ๐จ๐ฆ ๐๐๐ฉ๐ซ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ง๐ ๐๐ง๐ฑ๐ข๐๐ญ๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฉ๐ข๐๐ญ๐ฎ๐ซ๐๐ฌ ๐ข๐ง ๐ ๐ก๐จ๐ฎ๐ซ? ๐ ๐จ๐ซ ๐ฅ๐๐ฌ๐ฌ ๐ญ๐ก๐๐ง ๐ญ๐ก๐ ๐ฉ๐ซ๐ข๐๐ ๐จ๐ ๐ ๐๐จ๐๐๐๐!
All my life prior to the onset of Anxiety and Panic Attacks, I was a strong advocate of drug free healing for depression and anxiety ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐! I felt prepared to take anything before I had the realisation that I was being challenged to โPut my Money where my Mouth isโ- so to speak. I turned to my own field of psychology and found that it didnโt help me. I then turned to the spiritual literature I had been reading and practising all my life and found that it was only ever mental inspiration and entertainment without any lasting change up to the point when, (after sitting in the laboratory of my own mind for years)-I discovered the access point.
It takes less than 1 hour to be navigated to this point where all healing begins. No need for 5 day retreats, expensive seminars, costly workshops that package 1 transformative tool around masses of information.
The book- ๐๐ก๐ ๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐ข๐ฆ๐๐ง๐ฌ๐ข๐จ๐ง, combines psychology with spiritual teachings and utilises comical illustrations to depict complex psychological and spiritual constructs so they are easily understood and absorbed. Via these pictures you are navigated to the mental place โwhere real transformation takes placeโ.
When youโre in Depression or Anxiety, you are in NO STATE to read. In โ๐๐ก๐ ๐๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐๐ข๐ฆ๐๐ง๐ฌ๐ข๐จ๐งโ the pictures speak 1000 words. Many self-healing books today utilise volumes of pages and words which keep the mind active- the very thing that needs to be still for this experience.
The book can be used to overcome addictions, lose weight, manage anger or even for spiritual growth. You canโt solve or heal problems from the mental space in which they were created; you only replace it with a different problem. You need to go to a different mental state. A place above thought. The book will take you there effortlessly and comically for less than the price of a coffee.
A clinical counselling session in Australia can sit around $250 for 1 hour, which is incidentally about the same time it takes to read the book.
The Spiritual Dimension- Find it in your Life Easily is the best 1 hour investment of your life.
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